Let me start off by saying I. LOVE. SUGAR. My biggest cravings come in the form of sweets. And I never turn down a cookie, or a piece of candy, or a muffin. But with these LYFE Fuel muffins I can have my sweets without the guilt. I have been a fan of LYFE Fuel's Vegan Daily Essentials Shake for the last couple of years, but just started getting creative with the way I use it. One serving of LYFE Fuel contains 18g of plant-based protein, probiotics, antioxidants, a plethora of vitamins and minerals, and best of all it tastes great. For this recipe I used their vanilla chai flavor, although I'm sure their chocolate flavor would taste just as great paired with the bananas!! These muffins freeze very well and are great to use as a quick breakfast on the run or as a snack to satisfy a sweet tooth. They are free of refined sugar and instead rely on the sweetness of the banana and pure maple syrup for flavor. Make sure your bananas are RIPE (I mean REALLY REALLY RIPE) It will help ensure sweeter muffins. I hope you enjoy them as much as I do! Sugar Free Banana Muffins ft. LYFE fuelYield: 12 Muffins Ingredients: 1/3 Cup Extra Virgin Olive Oil ½ Cup Pure Maple Syrup 2 Eggs, at room temperature 1 Cup Mashed Bananas (about 3) ¼ Cup Milk of your choice (I used unsweeted almond milk) 1 Teaspoon Vanilla Extract 4 Scoops Vanilla Chai LYFE Fuel Vegan Protein Powder (or Chocolate if that’s your jam) 1 Teaspoon Baking Soda 1 ¾ Cups Flour (feel free to substitute Gluten-Free or Whole Wheat Flour) ½ Teaspoon Salt ½ Teaspoon Cinnamon Method of Preparation:
1 Comment
Jen
6/12/2019 05:05:13 pm
Hi chef, do you by chance know the nutritional info per muffin?
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AuthorExecutive Chef of Archives
August 2020
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